Random musing and reporting on running, training, marathons, half marathons, Flying Monkeys and endurance relays. Thursday, September 16, 2010. Its been a bit since my last post! Things have been busy, training hectic but progressing really well. I completed the Run on the Sly 50K. On Sept 5th as a training run for my 50 Miler, the Dick Collins Firetrails 50. The big news is getting selected for the 2011 Marathon de Sables. Thursday, May 6, 2010. You dreamed about it, thought.

Es gibt weiterhin wie gewohnt Eintraege zu meinem Training, Rennen und Laufen allgemein, aber auch ueber Jon und Brownie. Einige dieser Eintraege werden in Englisch, andere in Deutsch erscheinen. Ich halte es zu diesem Zeitpunkt nicht mehr fuer sinnvoll, mein Leben und Laufen zu trennen. Es gibt jetzt nur noch einen Blog fuer alles, zumindest als Testphase.

Blisters, Cramps and Heaves. Odes to the roads and tales from the trails. The 35th Ice Age Trail 50. The 29th Big Sur International Marathon. The 11th Run Rabbit Run 50 Miler.

I AM A RUNNER, Over the last 14 years I have run over 12,000 miles including 10 Half Marathons, 11 Full Marathons, a 200 mile relay and 8 Ultra Marathons. With all of that, I always find an adventure in the RUN! Tuesday, March 4, 2014. Thanks for following me here, now please check out at our new home. Monday, December 23, 2013.

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Looking at your life from the back. When I set up upon this career change journey, I did so from the perspective of looking back.

Store, Sort, and Clean Shoes. Donate Shoes and Share the News. Give Running worked with more than 100 student-athletes in Sri Lanka throughout February and March 2013 as part of a month-long vocational and cultural exchange program sponsored by Rotary International. We donated running shoes and athletic socks; led workouts; and met with local coaches and NGOs. Pyramid Running Camp in Ghana.

After coming off a high of finishing a goal race, what do you do to avoid the post-race lows that sometimes follow? Do you register for another race? Set a new goal? A upravo je to ono o čemu želim pisati nakon nastupa u Milanu. Koji od ove godine nosi ime mog prerano preminulog prijatelja Gorana Subotića Tratinčice. Tako ću i ja! Pa kad sam već tamo da istrč.